Archive for January, 2010

Keep Your Skin Clean and Acne Free by Brushing

Saturday, January 30th, 2010

The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces.

Toxins that accumulate in the colon tend to move into the blood, when colon walls have been weaken through constant constipation or abused through eating excessive junk food. Once in the blood they move into the liver for detoxification.

If you are frequently constipated, than your liver will be overworked and unable to detoxify all of the colon toxins. The liver will store a lot of these toxins in its own tissue and else where in your body’s tissues, joints, organs, cells and skin. When your pores are not working properly, excessive toxins in the pores can lead to acne.

When you have excessive toxins and your immune system is not able to detoxify them, these toxins will moved to the skin surface through the blood where they are enter the hair pores - follicles - and try to move to the skin surface. When your pores are not working properly, excessive toxins in the pores can lead to acne.

Body odor is also a result of toxins coming out through the skin that should be moving out through the other elimination channels.

If your body skin is clean and its pores are open and unclogged, toxins will move out through the pores without creating acne, pimples or eruptions. The skin normally moves 1-2 pounds of toxins out of your skin daily.

You can tell when your pores are open. You sweat freely during exercise. If you do not sweat much during hot weather or during exercise, then your skin pores are probably plugged.

To keep your skin active and serving as a good channel of elimination you need to brush your skin daily before you shower or during your shower. When you brush your skin, brush in one direction, starting from your feet towards your heart.

In her book, Detox For Life, 2002, Loree Taylor Jordan, C.C.H., I.D. says,

“One of greatest gifts of health that you can give yourself is the gift of skin brushing. Dry skin brushing in one of the finest of all baths. No soap can wash the skin as clean as the new skin you have under the old. You make new skin on the body every 24 hours. The skin will only be as clean as the bloodstream. Dry skin brushing removes the top layer. This helps to eliminate uric acid crystals catarrh, and various other acids in the body. The skin should eliminate 2 pounds of waste acids daily.”

Understanding how your skin lives will help you keep it clean. Brush your skin daily and bring toxins to the skin surface where you can get rid of them during your shower.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call “natural-remedies-thatwork.com.” More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for–you.info

Tags: acne, , , , , , , brush, brushing, constipated, pores, skin, toxins

Factors That Make Acne Worst

Wednesday, January 27th, 2010

Genetics Factors

Genetics factors play a significant role in acne formation, although we do not know which genes exactly are involved. It is likely that combination of genes from both parents are responsible.

It is common to see that several members in the same family have acne. If one or both parents have severe acne, then the child is also at risk of developing severe acne.

Picking and Squeezing

It is common to see that acne sufferers pick at the acne lesions and squeeze out the retained sebaceous deposits. And it is a common mistaken impression that this will unblock the pore and speed up healing. In fact, the squeezing cause unnecessary damage to the skin, bacteria is introduced to the wound and causes inflammation. The result is often darker, deeper and more permanent scars.

Stress

Acne get worse when the person suffers from stress, worry, tension and anxiety. For example, it has been observe that during examination period, the acne condition get worse for student suffers. This is likely cause by hormones and neuroactive substances produced during stress and significantly influence on acne formation.

Premenstrual Flares

Some women complain of acne flares just before their menses. And these premenstrual flares affect up to 40% of women with acne. It is likely due to the hormone fluctuation over the menstrual cycle. The flares often resolve quickly after the menses end.

Creams and Medicaments

Certains creams and medicaments may make acne worse. Topical steroids which is often prescribed for treating eczema may resulted to outbreak of acne is they are used excessively and inappropriately. You can identify this type of acne by its look - multiple red, inflamed monomorphic papules and pustules.

Drugs

Some drugs aggravate or even cause acne. These include:

- corticosteroids which is taken orally or by injections

- lithium for treating manic depressive illness

- testosterone pills and injection which are used by professional athletes and body builders to increase muscle mass

- danazol which is given to women for endometriosis which is the growth of tissue from the uterus in parts of the body other than the uterus

Cosmetics

For a small group of cosmetics users, they can develop cosmetic acne in the form of side effect. Cosmetic acne is usually present as small, raised whiteheads or small inflamed paules and pustules over the face the cosmetics are applied. Often, women with cosmetic acne are caught in a vicious cycle - the more acne outbreak they have, the more cosmetics up they use to cover it up which only leads to worsening of the condition.

Climate

Acne tends to get worse in hot humid climates and work environment e.g. steam rooms and kitchen. We do not know why heat and humidity have such an aggravating effect but we know is that the outer layer of skin swells tremendously under humid conditions. The pressure from the swelling could block the opening of the pilo-sebaceous unit and cause acne to develop.

Occupations

Jobs that involve with certain chemicals may worsen acne. These chemicals include:

- insoluble cutting oils that are use in engineering manufacturing industries

- crude petroleum in the oil refining industry

- diesel oil that is used in motor mechanics

- halogenated aromatic hydrocarbons that are use in industries manufacturing conductors and insulators and

- insecticides, fungicides and herbicides

Alvin Poh shares more ideas and articles like this on the very popular website
Ask About Acne” at href="http://www.askaboutacne.com">http://www.askaboutacne.com

Tags: accutane, , , , , , , , acne, acne care, acne product, acne scar, acne solution, acne treatment, adult acne

Best Acne Solutions

Sunday, January 24th, 2010

Most everybody has to deal with acne at one time or the other. Acne is especially noticeable during teen years when individuals are the most self-conscious about their looks and wish to make a favorable impression. The disfiguring effects of acne (especially on the face) are quite depressing and can greatly damage anyone’s self esteem.

Acne is caused by an imbalance in the skin’s physiology. Hormonal changes during adolescence trigger hyperactivity of oil producing glands in the skin. This oil and dead skin cells block hair follicles. Opportunistic skin bacteria then infect these follicles.

With so many commercial anti-acne medications to choose from, how does one know which medication suits him or her best? Different skin types react differently to medications. What works well for one person may not work for another. While it is always best to consult a dermatologist, below are a few popular medications used in the battle against acne. These drugs act on factors that cause acne — oil, dead skin and bacteria.

Accutane is an oral drug that acts on cells that produce oil and reduces their output by as much as 80%. However, Accutane affects all the cells in the body and could cause the mucosal lining in lips, mouth, eyes and vagina to bleed. It also causes significant birth defects and damages the liver.

Antibiotics help in controlling the infectious bacteria in an outbreak of acne. Erythromycin is widely used in topical applications. Continued use of antibiotics though results in the development of drug-resistant bacteria. Individual sensitivity to antibiotics should also be tested prior to use.

Retin A is a topical medication that is quite effective in reducing acne, but it does cause skin irritation, redness, itching and flaking.

Several masks that reduce the oil content of the skin are available. These include charcoal and oatmeal masks. One must be cautious in using these as they may cause over drying of skin.

Salicylic Acid, better known as aspirin, is an effective antidote. When used topically as a 1-2% solution, it promotes exfoliation of the epidermal layer of the skin, and minimizes plugging of follicles.

Precautions such as avoiding exposure to strong sunlight and intake of greasy food, controlling stress, personal hygiene and regular exercising go a long way in controlling the effects of acne.

Acne Solutions provides detailed information about acne solutions, natural acne solutions, acne scar solutions, best acne solutions and more. Acne Solutions is the sister site of Acne Treatment Web.

Tags: acne scar solutions, , , , acne solutions, best acne solutions, natural acne solutions
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